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In this Article
Science and ApproachConvenience and Ease of Use
Safety Profile
Comprehensive Benefits
Long-Term Solution
The Best Solution for Jet Lag
If you are like me, you hate jet lag symptoms. They can reduce the quality of your trips by robbing you of mental sharpness, lowering your immune system, or hindering athletic performance. These symptoms typically occur from traveling across multiple time zones at aircraft speeds, which disrupts your body’s internal clock, negatively impacting your sleep patterns and circadian rhythm.
Flykitt and Ambien are two of the most popular jet lag solutions available. Flykitt is a comprehensive system designed to address several causal factors, while Ambien is a straightforward prescription sleep aid. I’ve researched both brands to help you determine which is the best jet lag solution for you.
Quick Verdict
We recommend Flykitt as the best jet lag solution for its safe, natural and consistent effects.
| Flykitt | Ambien | |
|---|---|---|
| Science and Approach | ★★★★★ | ★★★☆☆ |
| Convenience and Ease of Use | ★★★★☆ | ★★★★☆ |
| Safety Profile | ★★★★★ | ★★★☆☆ |
| Comprehensive Benefits | ★★★★☆ | ★★★★☆ |
| Long Term Solution | ★★★★★ | ★★★☆☆ |
| Our Rating | ★★★★½ | ★★★½ |
Science and Approach
Here are the significant differences in scientific research and approach I found about these brands.

Flykitt
Navy SEALs and fighter pilots can’t risk experiencing brain fog or dizziness at critical times on duty. This is why Flykitt researchers teamed with them to develop a comprehensive jet lag solution that is safe, effective, and convenient to use. They focused their research on addressing the inflammation the body experiences from pressure changes and circadian disruption. As a result, Flykitt’s jet lag solution is a holistic approach with multiple components to combat jet lag symptoms. It works so well that Flykitt has a 93% effectiveness rating.

Ambien
Not designed specifically for jet lag, this powerful prescription drug only tackles the sleep component of jet lag. It promotes better sleep by enhancing the activity of GABA, a neurotransmitter that helps calm brain activity. Since Ambien doesn’t reset your circadian rhythm, it only provides short-term relief from the insomnia symptoms related to jet lag. Plus, you can only use it for a few nights under medical guidance.
Convenience and Ease of Use
These two jet lag solutions offer different advantages regarding ease of use.

Flykitt
Flykitt uses integrated technology to help you better manage inflammation and recovery. For this reason, you must use the Flykitt app to help manage your personalized sleep, light, supplement, and meal schedules for outbound and return journeys. However, it only takes a minute to automate your plan by entering your sleep preference, flight details, and nutrition needs into the Flykitt app. Then, you can enjoy your journey without worrying about the details. Plus, you don’t need a prescription.

Ambien
Ambien requires little thought or preparation. Just pop one Ambien (or the generic version called Zolpidem) capsule before bedtime. Using Ambien requires less effort than following a comprehensive system. However, you must follow the prescription instructions precisely to prevent next-day drowsiness or other side effects. In addition, you must devote the time and expense to get a prescription from your doctor.
Safety Profile
Let’s determine which jet lag solution delivers the most effective results without harming your system.

Flykitt
The active ingredients in Flykitt supplements are natural compounds like pomegranate extract, melatonin, and vitamins like B6, B12, and C. They are non-habit forming with few reported side effects. You can safely use them throughout your travel, in-flight, or on land, regardless of your age. In addition, Flykitt offers a money-back guarantee if the products are ineffective.

Ambien
The powerful prescription-grade ingredients in Ambien can cause headaches, dizziness, nausea, and complex sleep disorders like sleepwalking and sleep-driving. With repeated use, you run the risk of dependence and diminished ability to respond during flights. The drug can also be harmful when combined with alcohol or other sedatives.
Comprehensive Benefits
Here is a breakdown of the benefits you get from Flykitt and Ambien.

Flykitt
Jet lag disrupts more than sleep patterns. Flykitt’s holistic approach addresses sleep disruption, energy levels, digestive issues, and mental alertness. This is why the kit includes blue light glasses to regulate light exposure and improve sleep, compression socks to stimulate circulation, and Firefly stimulators for the recovery of your nerves. Plus, the app helps you customize the timing of your food intake, light exposure, and supplement regimen. Whether you travel for business, recreation, or athletic competition, Flykitt provides comprehensive benefits for your jet lag and overall health.

Ambien
If you just want to sleep better after a long flight, Ambien will deliver this benefit for most people. Ambien provides a single-prong solution for a multiple-symptom condition and requires you to sleep for seven to eight hours. Even with the improved sleep benefit, Ambien doesn’t regulate the circadian rhythm.
Long-Term Solution
This is what I learned about the long-term capabilities of these top jet lag solutions.

Flykitt
Flykitt provides frequent and casual travelers with everything they need to address jet lag symptoms, trip after trip. Since the refillable kit comprehensively addresses your body’s responses to jet lag, you are more likely to receive consistent benefits across multiple trips. You also avoid the annoying side effects or health risks of prescription alternatives. In addition, using the Flykitt system helps you become more aware of your body’s responses to jet lag, enabling you to take more proactive steps before and during travel.
Ambien
Like many prescription drugs, Ambien is not safe for frequent or extended use. Long-term use carries the risk of dependency and health imbalances. Since your body can build a tolerance to the drug, its effectiveness can fade over time with extended usage. Ambien only addresses sleep disruption, so it doesn’t help train your body to new time zones. These conditions limit the drug to short-term symptom management.
The Best Solution for Jet Lag
| FlyKit | Ambien | |
|---|---|---|
| Science and Approach | Well-researched, natural, holistic approach addressing root causes of jet lag issues such as inflammation and circadian rhythm imbalances. It’s 93% effective. | A pharmacological sleep aid that is not explicitly designed for jet lag. Promotes sleep by enhancing GABA activity in the brain. Doesn’t reset the circadian rhythm. Requires medical guidance. |
| Convenience and Ease of Use | Use integrated technology to make the regimen easy to follow with clear guidance on accessory use, supplement intake, and meal schedule. No prescription required. | Simple to take (a pill before bed), but requires a prescription and careful timing to avoid next-day drowsiness or other side effects. |
| Safety Profile | The natural ingredients are not habit-forming and have few reported side effects. No usage or age restrictions. Safe for in-flight or land usage. | Can cause dizziness, headaches, nausea, sleepwalking, and sleep driving. Can be harmful if combined with alcohol or other drugs. |
| Comprehensive Benefits | Supports sleep quality, energy, digestion, mood, and overall wellness through a systems-based approach. | Primarily, it focuses on inducing sleep, with limited impact on underlying causes, overall health, or long-term sleep quality. |
| Long Term Solution | Provides a solution for sustainable, long-term improvement in sleep and health without dependency. | Provides a short-term remedy with the risk of dependency, tolerance, and rebound insomnia with extended use. Effectiveness can fade with extended usage. |
Flykitt and Ambien offer effective solutions for addressing jet lag. However, Flykitt is the clear choice for those seeking a safe, natural, consistent, and long-term solution. Take advantage of 10% off with code WELLNESS10 to purchase Flykitt today!